January 2013 Awareness Through Movement Class

Come out and join an interesting and fun group.  My next series of Awareness Through Movement Classes will start at Heather Farms on Thursday January 10 and will run through March 14. Classes are from 3:30 PM to 4:30 PM in the Lakeside Room.  Please wear loose comfortable clothes and bring a pillow to class.  To read what others have said about Awareness Through Movement Classes, click on Home, and then click on Client Testimonials and scroll down the the comments.  Heather Farms is located at 301 North San Carlos, Walnut Creek. To sign up, Please call Walnut Creek Leisure Services at Heather Farms, phone: (925) 943-5858.