Entries by tancha

Move to Improve® Your Balance July 2017

Having good balance is one the most important aspects of healthy aging. This class is based on the Feldenkrais Method® and Movement Intelligence® which uses creative and innovative movements that will “feed and challenge your brain”. There is extensive research that show that balance can be greatly improved. These movements will be done sitting, standing […]

Feldenkrais® Awareness Through Movement® July 2017

This class is for anyone who wants to learn to move easier and with less pain, to  increase vitality and self-awareness and develop the capacity to  feel, notice and know how to care for oneself. Classes are designed to stimulate brain/mind function, coordination, mobility and physical strength. You will use your body and brain to […]

Feldenkrais® Awareness Through Movement® January 2017

This class is for anyone who wants to learn to move easier  and with less pain, to  increase vitality and self-awareness and develop the capacity to  feel, notice and know how to care for oneself. Classes are designed to stimulate brain/mind function, coordination, mobility and physical strength. You will use your body and brain to […]

Move to Improve® Your Balance January 2017

Having good balance is one the most important aspects of healthy aging. This class is based on the Feldenkrais Method® and Movement Intelligence® which uses creative and innovative movements that will “feed and challenge your brain”. There is extensive research that show that balance can be greatly improved. These movements will be done sitting, standing […]

Bones for Life® July 18, 2016

This innovative and exciting program was created by Ruthy Alon, founder of Movement Intelligence®, and a  senior Feldenkrais Teacher/Trainer. Bones For Life is an exercise program for regenerating bone tissue which addresses one of the chronic problems of today’s western society: the deterioration of bone tissue. Designed to increase bone strength safely by incorporating the […]

Move to Improve® Your Balance July 21, 2016

Having good balance is one the most important aspects of healthy aging. This class is based on the Feldenkrais Method® and Movement Intelligence® which uses creative and innovative movements that will “feed and challenge your brain”. There is extensive research that show that balance can be greatly improved. These movements will be done sitting, standing […]

Feldenkrais® Awareness Through Movement® July 21, 2016

    This class is for anyone who wants to learn to move easier with less pain, increase vitality and self-awareness and develop the capacity to  feel, including fantastic. Classes are designed to stimulate brain/mind function, coordination, mobility and physical strength. You will use your body and brain to feel younger, stronger and more fit! […]

Feldenkrais® Awareness Through Movement® start January 7, 2016

This class is for anyone who wants to learn to move easier with less pain, increase vitality and self-awareness and develop the capacity to  feel fantastic. Classes are designed to stimulate brain/mind function, coordination, mobility and physical strength. You will use your body and brain to feel younger, stronger and more fit! Slow easy movements […]

Move to Improve® Your Balance start Jan 25, 2016

Having good balance is one the most important aspects of healthy aging. This class is based on the Feldenkrais Method® and Movement Intelligence® which uses creative and innovative movements that will “feed and challenge your brain”. There is extensive research that show that balance can be greatly improved. These movements will be done sitting, standing […]

Move to Improve® Your Balance April 13, 2015

Having good balance is one the most important aspects of healthy aging. This class is based on the Feldenkrais Method® and Movement Intelligence® which uses creative and innovative movements that will “feed and challenge your brain”. There is extensive research that show that balance can be greatly improved. These movements will be done sitting, standing […]