This innovative program, based on the Feldenkrais Method, was created by Ruthy Alon, Feldenkrais Teacher/Trainer since 1965. This class is designed to improve our comfort and efficiency in walking. It is a tour-de-force learning opportunity and will benefit everyone who wishes to enhance, protect and invigorate their walking experience. Walking increases our flexibility, strength and stamina, and can be one of life’s great pleasures. This will be both an indoor and outdoor class and involves the use of walking poles. Tancha McKnight is a Feldenkrais Teacher and a Pioneer Walk for Life© Teacher. She has been teaching for 23 years and will be offering this class for the first time in this area. Please bring your walking poles if you have a pair.
Location: Conference Room, Civic Park Center Walnut Creek, CA
Time and day: Saturday August 23 from 9:30am to 1pm
Cost: $48 Call to register: 925-943-5858
Call for more information: 510-638-3346