Testimonials about the Feldenkrais Method®
Try Feldenkrais for headaches or musculoskeletal problems. A study reported in the American Journal Of Pain Management found that patients with chronic headaches and/or musculoskeletal problems reported more mobility and decreased pain up to a year after treatment compared to comparison groups.
A bodywork technique we have seen to benefit patients is known as The Feldenkrais Method. In a series of lessons, patients are taught how to integrate their body movements so that they function with less effort and pain.
In relearning the use of the body, you are living in a state of almost constant revelation. You are likely to find that almost everything you do can be done more efficiently, more pleasurably and with greater ease than was possible before. You will have much greater stamina and strength, and many of the debilitating “symptoms of aging” will be reversed. In the state of good posture, which is indeed a state of being, your body will feel very light, almost weightless, and will seem less dense Â— as if your head were a kite and the rest of the body the tail dangling lightly from it!
The Feldenkrais Method has had remarkable success in a wide range of complaints ranging from the debilitating to the merely nagging.
Feldenkrais represents a revolution in human health.
The system developed by Moshe Feldenkrais has as much potential for understanding the mind / body relationship as Einstein’s general theory of relativity had for physics.
He’s not just pushing muscles around, but changing things in the brain itself.
Feldenkrais work is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function.
Julius Erving and Yehudi Menuhin are among thousands who believe Moshe Feldenkrais can stretch the mind – as well as the body.
The Feldenkrais Method has given me the ability to do things in tennis I never could do before and has relieved my body of the pain accumulated from over twenty years of competitive playing.
I can’t say enough good things about the Feldenkrais Method. I believe it’s made the difference between continuing my competitive running career and retiring prematurely.
… the Feldenkrais Method and its unique approach to mind and body has helped me immeasurably, not only in the way I play golf, but also the way I teach the game