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Tancha McKnight, Guild Certified Feldenkrais® Practitioner Welcomes You!

(510) 638-3346

Your source for the Feldenkrais Method in the Greater East Bay Area including Walnut Creek/Lafayette/Danville/San Ramon/Alamo/Pleasant Hill area. 

I offer individual sessions and group classes in The Feldenkrais Method® of Movement Reeducation. I help you recover lost movement, reduce and even remove pain while teaching you how to sense yourself and move with greater ease. 

The Feldenkrais Method ® transforms people’s lives in deep and profound ways.

  • Experience greater ease and enjoyment in everyday movements
  • Improve overall coordination
  • Improve posture and breath
  • Reduce stress and pain
  • Improve performance in athletics, music, dance, theater, creativity
  • Experience alternatives to habitual actions
  • Improve self-image
  • Experience new levels of fitness, vitality and effectiveness
  • Maximize awareness, aliveness and enjoyment of each moment

TESTIMONIALS ABOUT THE FELDENKRAIS METHOD®

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Try Feldenkrais for headaches or musculoskeletal problems. A study reported in the American Journal Of Pain Management found that patients with chronic headaches and/or musculoskeletal problems reported more mobility and decreased pain up to a year after treatment compared to comparison groups.

American Holistic Nurses’ Association Guide to Common Chronic Conditions

Self-Care Options to Complement Your Doctor’s Advice 

Feldenkrais represents a revolution in human health.

Smithsonian Magazine 

A bodywork technique we have seen to benefit patients is known as The Feldenkrais Method. In a series of lessons, patients are taught how to integrate their body movements so that they function with less effort and pain.

What Your Doctor May Not Tell You About Fibromyalgia: The Revolutionary Treatment That Can Reverse The Disease

by R. Paul St. Amand 

The Feldenkrais Method has had remarkable success in a wide range of complaints ranging from the debilitating to the merely nagging.

Science Digest 

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